You may already have seen their facility; however, we are delighted to advise that Fit 4 Purpose are now based at NOSRFC, Rushmere Road in the Hanger.

They have a rich heritage in training people of all ages and abilities, with a wide range of classes available, they genuinely have a session for everyone.

Whether you are looking to mix a walk with some core exercises in Walk Fit or looking to improve your overall level strength and fitness or manage your weight through our HIIT, Boot Camp and Strength & Conditioning sessions. Core stability and mobility training through the Release & Recover inspired by Pilates sessions is also useful for keeping you fit in today's hectic environment. More important than all of this is training in a supportive group with likeminded people. Unlike many fitness providers all sessions are led by an experienced instructor.

As part of their commitment to the NOSRFC - all players, coaches, staff and committee members are entitled to a 20% discount on a monthly membership, with discounted memberships from £6 a workout.

For any information, please contact Nick Archer on 07545 211056 or nick@fit4purposefitness.co.uk to discuss what is on offer, your fitness goals or book a free taster session. You can also visit their website www.fit4purposefitness.co.uk